tag:blogger.com,1999:blog-2172548345607432352012-02-17T06:50:34.964+08:00* 1st Half Marathon This Year 1998 * 1st Full Marathon Next Year (KLIM2009) * 1st IRONMAN before reach 40 year oldPoPemhttp://www.blogger.com/profile/12371989800119206602noreply@blogger.comBlogger171100tag:blogger.com,1999:blog-217254834560743235.post-41705115000998124962008-05-26T19:44:00.002+08:002008-05-26T19:47:04.485+08:00

1 Larian PrihatinDate: 15 June 2008 / 7:30amVenue: Perbadanan PutrajayaDistance: 7km and 5kmRM 10Closing Date: 31 May 2008Form and Registration: Wisma OCM2. Larian Hari Olimpik 2008Date: 29 June 2008 / 7:30amVenue: Dataran MerdekaDistance: 7km and 3kmRM 10Closing date: 23 June 2008Form and Registration: Wisma OCM3. Siemen Run 2008Date: 6 July 2008 / 7:30amVenue: Dataran MerdekaDistance: 10km,

PoPemhttp://www.blogger.com/profile/12371989800119206602noreply@blogger.com0tag:blogger.com,1999:blog-217254834560743235.post-67875349954120214282008-05-22T20:22:00.000+08:002008-05-22T20:23:28.967+08:00

MUTAKHIR Beberapa jalan utama sekitar bandaraya ditutup Sabtu dan Ahad iniKUALA LUMPUR: Beberapa jalan utama di sekitar bandaraya akan ditutup kepada lalu lintas sempena Larian Muziumthon 2008 dan RMAF Half Marathon pada Sabtu dan Ahad ini. Timbalan Ketua Trafik Kuala Lumpur, DSP Ng Fook Long hari ini berkata, jalan berkenaan akan ditutup secara berperingkat mulai jam 6.30 pagi hingga 9 pagi.

PoPemhttp://www.blogger.com/profile/12371989800119206602noreply@blogger.com0tag:blogger.com,1999:blog-217254834560743235.post-7107691164653225192008-05-22T19:37:00.006+08:002008-05-22T19:49:05.826+08:00

Date : 25th May 2008 (Sunday)Start time : 6.30amVenue : Air Force Sungai BesiDistance : 21Km. Target: Under 180 min Bib No: A 054Register RM25/- sebab aku register early bird(Burung awal)Dapat T shirt selai.NB 15K pun payah, I guess I will be the last runner for half maraton. Askar-askar can run 10K jer... memang tak patut. Askar lari 10Km, awam kena lari 21Km, mana boleh..Hopefully tak jadi last

PoPemhttp://www.blogger.com/profile/12371989800119206602noreply@blogger.com0tag:blogger.com,1999:blog-217254834560743235.post-20673681851160242232008-05-22T18:27:00.003+08:002008-05-22T19:35:56.975+08:00

Date : 18th May 2008 (Sunday)Start time : 7.00amVenue : Padang Mrbuk, KLDistance : 15.00+Bukit bukit +kmTiming: 130min++ 10 minutes before qualifying timeBib No: A 277Register RM30/- sebab aku register as members of PACM.Dapat Vest selai and Voucher New Balance + Finisher MedalWoke up pukul 6 pagi, siap-siap semua 6.30 pagi baru keluar. Sampai kat Padang Merbuk dalam pkl 6.45 pagi. Tapi parking

PoPemhttp://www.blogger.com/profile/12371989800119206602noreply@blogger.com0tag:blogger.com,1999:blog-217254834560743235.post-31495088547607076662008-05-13T14:39:00.001+08:002008-05-13T14:43:03.675+08:00

Date : 6 July 2008 (Sunday)Start time : 8.00amVenue : Taman Pertanian Malaysia, Bukit Cahaya Seri Alam, Shah AlamDistance : 7kmOnline register @ http://www.jacobs.com.my/

PoPemhttp://www.blogger.com/profile/12371989800119206602noreply@blogger.com0tag:blogger.com,1999:blog-217254834560743235.post-90297388181555761852008-05-12T20:24:00.003+08:002008-05-12T21:09:28.511+08:00

Date: 11th May 2008Venue: Padang Merbuk, Kuala LumpurDistance : Approx 5kmTime: 7.30 amMalas nak bangun, letih la lps Bomba Run..++ kerja lagi ++ gi Subang lagi......So tak gi Asma Jogathon...Fail laaaaaaa.. Menyesal pun ada jugak..

PoPemhttp://www.blogger.com/profile/12371989800119206602noreply@blogger.com0tag:blogger.com,1999:blog-217254834560743235.post-20206197273006376402008-05-12T17:22:00.007+08:002008-05-13T14:38:26.334+08:00

Date : 27th April 2008 (Sunday)Start time : 7.30amVenue : Dataran Merdeka, KLDistance : 10.00++kmTiming: 84min++ 6 min better than Power RunFees RM 15 - T-Shirt + No BibRegistrationSuccessfully registered for Larian Bomba on 9th May 2008 at 9.45 pm at Dataran Merdeka. Before that I went to Wisma OCM to register for this run. Arriveed around 6.05pm. I was told that the registration counter is at

PoPemhttp://www.blogger.com/profile/12371989800119206602noreply@blogger.com0tag:blogger.com,1999:blog-217254834560743235.post-34425932821699068602008-05-05T15:38:00.005+08:002008-05-13T14:34:07.867+08:00

Date : 27th April 2008 (Sunday)Start time : 7.30amVenue : Dataran Merdeka, KLDistance : 10.00++kmTiming: 90min++ a.k.a Sejam setengah lebihT-shirt aku No Bib Dan ResitHari Khamis dan jumaat aku ada rasa-rasa muka panas semacam jerr, tidur malam tak selesa sekejap panas, sekejap sejuk... Dan akhirnya Sabtu petang aku air hingus mula meleleh dan aku start besin. Sah aku kena selsema tapi tak teruk

PoPemhttp://www.blogger.com/profile/12371989800119206602noreply@blogger.com0tag:blogger.com,1999:blog-217254834560743235.post-51915271801653534402008-05-05T15:07:00.009+08:002008-05-14T20:04:04.491+08:00

Tshirt and No CollectionT Shirt Aku ----------- No Bib Aku ------------ Resit AkuNo sapa plak ni??Starting LineGo Go Gooo by Siah Kok ChiDah Sampai dahhhhhBalik Rumah Laaaa

PoPemhttp://www.blogger.com/profile/12371989800119206602noreply@blogger.com0tag:blogger.com,1999:blog-217254834560743235.post-61977349025611109862008-04-23T13:02:00.002+08:002008-05-05T15:05:37.577+08:00

PoPemhttp://www.blogger.com/profile/12371989800119206602noreply@blogger.com0tag:blogger.com,1999:blog-217254834560743235.post-22040229044335338852008-04-21T12:59:00.003+08:002008-04-21T14:57:31.387+08:00

Where am I in the news????

PoPemhttp://www.blogger.com/profile/12371989800119206602noreply@blogger.com0tag:blogger.com,1999:blog-217254834560743235.post-75126238211692161352008-04-17T19:36:00.001+08:002008-04-17T19:51:42.108+08:00

Distance 5KMDate 20th April 2008Venue Dataran MerdekaClosing Date 17th April 2008Fee RM15 (Tshirt+Bib No+Finish Cert)Start 7.30 amRegistrationRegistered today - No. A 153T-Shirt and Bib No already collected.

PoPemhttp://www.blogger.com/profile/12371989800119206602noreply@blogger.com0tag:blogger.com,1999:blog-217254834560743235.post-62905154339156886492008-04-16T20:16:00.000+08:002008-04-16T20:29:08.162+08:00

Date: 27 April 2008Time: 7.30 amVenue: Dataran MerdekaRegistrationDah Register Power 10 K kat Wisma OCMRegister Date: 2 April 2008No. A 0028RM 10.00

PoPemhttp://www.blogger.com/profile/12371989800119206602noreply@blogger.com0tag:blogger.com,1999:blog-217254834560743235.post-85650030441524160972008-04-16T18:57:00.009+08:002008-05-14T20:02:30.122+08:00

PoPemhttp://www.blogger.com/profile/12371989800119206602noreply@blogger.com0tag:blogger.com,1999:blog-217254834560743235.post-58429715285675331972008-04-16T18:43:00.000+08:002008-04-16T18:56:40.892+08:00

The registrationOrange run register kat Stadium MPPJ. Siap pergi survey kat Stadium MPPJ, lepas tu pergi survey tempat Orange Run, The Curve Mutiara Damansara. Pastu pergi survey route dengan kereta. Jauh Siottt.Bib CollectionNombor dah dapat, C1118. Naik motor jer. Tshirt tak dakBeli KasutHari Sabtu petang siap boleh pi beli kasut baru...... Voucher Adidas dapat masa kat KLIM....Kasut baru beb..

PoPemhttp://www.blogger.com/profile/12371989800119206602noreply@blogger.com0tag:blogger.com,1999:blog-217254834560743235.post-11848481147279058152008-04-02T19:35:00.001+08:002008-05-22T19:56:11.625+08:00

Kategori/Nombor: M 32Jarak: 10 KMasa: 1 Jam 23 MinitKLIM 2008 adalah run yang pertama pada tahun 2008. Dengan berat badan 85 kg, terasa lutut macam nak tercabut. Tak rasa penat sangat tapi lutut je rasa perit.Too many stop this time, sebelum jalan Loke Yew, LRT Hang Tuah, Lot 10, The Weld, Darul Takaful, Sogo.Tapi akhitnya berjaya juga sampai.Anne Didi masih dapat memotong dekat selekoh LTAT.

PoPemhttp://www.blogger.com/profile/12371989800119206602noreply@blogger.com0tag:blogger.com,1999:blog-217254834560743235.post-28521029969508956762008-04-02T19:26:00.000+08:002008-04-02T19:29:28.747+08:00

Register a new blog today under the name running episode.This blog will mainly talk about my run and my health.

PoPemhttp://www.blogger.com/profile/12371989800119206602noreply@blogger.com0