Register a new blog today under the name running episode.
This blog will mainly talk about my run and my health.
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Supernova
* 1st Half Marathon This Year 1998 * 1st Full Marathon Next Year (KLIM2009) * 1st IRONMAN before reach 40 year old
Masa
Kuala Lumpur |
Who Am I ????
Semangat
Supernova
Senarai Larian 2008
- Jacob Walk of Life - 7K - Coming Soon
- RMAF Half Marathon - 21K -Coming Soon
- NB Pacesetters 15K - 15K- 2hr 10 min
- World Asthma Day Run 5K - Fail
- Larian Bomba- 10K- 84 min
- Power Run 10K - 90min 20s
- 2008 Olympic Torch Relay Fun Run - 5K - 50 min ++
- Orange Run - 9K - Fail
- KLIM - 10K - 83min